Emotional awareness training (Individual)

Emotional awareness training (Individual)

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Do emotions overpower your life?

Do you make rash decisions that you later regret, but just couldn't help yourself in the moment?

Do you feel fearful of being quiet for fear of what you might see inside of you?

Are you constantly busy in order to not have to deal with feelings you know are just below the surface?

Let me help you begin to take control your emotions. No longer do you need to run and hide, or drown out your emotions. Let's navigate this part of your life and gain control and freedom.


Private sessions last for generally one hour. Expect variation based on what is present at the moment. 

Four sessions minimum, once per week is recommended.

Sessions are via phone, Zoom, or Skype. (Video preferred initially)

 Price is per session. Discount rates apply for special cases. Email with inquiry.

Choose a free 30 minute consultation to see if this is the right path for you.

After payment you will be contacted within 24 hours to set appointment times.